Find Your Flow: Savour Delicious Food and Build Your Community

Step into an afternoon designed to inspire mindfulness, nourishment, and connection. Table4Thirteen invites you to a special launch event where mat Pilates, refreshing cocktails, and meaningful moments come together to leave you feeling revitalised and inspired.

What Awaits You:

🌟 Reformer Pilates Session
An energising and restorative Pilates class led by an award-winning instructor, suitable for all levels. Strengthen your body, enhance your posture, and reconnect with yourself in a supportive space.

🍹 Healthy Cocktails
Sip on a selection of delicious, health-conscious cocktails crafted to complement your wellness and relaxation journey.

🍴 Delicious Cuisine
Enjoy a beautifully curated meal crafted with locally-sourced, wholesome ingredients. Following Pilates, this nourishing feast is designed to delight your senses and replenish your energy.

🎁 Goodie Bags
Take home a curated goodie bag filled with hand-picked treats and wellness products to continue your self-care journey.

🗣️ A Conversation with a Business Coach
Gain expert insights on starting and scaling your side hustle. Learn how to balance your passion with your 9-to-5, overcome challenges, and build a profitable venture from a seasoned business coach.

💬 Mindful Conversations
Engage in light conversation prompts designed to spark meaningful connections with fellow attendees.

🧘 Relaxing Atmosphere
A tranquil and stylish venue set up to nurture movement, reflection, and community.

Event Details
🗓️ Date: 12th April 2025
⏰ Time: 3 PM – 7 PM
🎟️ Tickets now on Sale, Reserve Your Spot NOW
👕 Dress Code: Comfortable activewear
📍 Location: East London (Details to be shared a week before)

Limited Spaces Available
Reserve your spot today for this intimate and transformative experience.

Join us for an unforgettable afternoon of self-care, connection, and nourishment. Whether you’re here for the Pilates, the cocktails, the cuisine, or the community, you’ll leave feeling refreshed and inspired.